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Andros
July 19th, 2011, 03:51 PM
http://www.healthdiaries.com/eatthis/15-non-dairy-foods-high-in-calcium.html

With thyroid disease, one wants to prevent osteopenia and osteoporosis.

webster2
July 19th, 2011, 04:49 PM
http://www.healthdiaries.com/eatthis/15-non-dairy-foods-high-in-calcium.html

With thyroid disease, one wants to prevent osteopenia and osteoporosis.


TYVM! I bookmarked but so many of the foods I love are there! Thank you very much, as always! :)

Andros
July 20th, 2011, 02:42 PM
TYVM! I bookmarked but so many of the foods I love are there! Thank you very much, as always! :)

I go nuts over cooked greens with Balsamic Vinegar and Olive Oil. I love that stuff!! I guess my body tells my brain I need it.

webster2
July 20th, 2011, 03:47 PM
I love it that way too! Nice to know it is good for us too!