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  1. Nutrition and Diet
    I have gone gluten free and started feeling much better. Then I have had some slip-ups recently. I decided I am done with gluten after diarrhea, cramps, and rashes. I am also going to go dairy free. This is huge for me. I love my dairy. I am willing to see if it doesn't help me to avoid it. The...
    dairy free gluten free insulin resistance rashes stomach cramps
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