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  1. Thyroid Disease General Discussion Forum
    Hello All: I am someone who prior to being diagnosed with hypothyroid could jog 9 miles on a regular weekend day many many years ago. Eventually, after diagnosis, I had more knee injuries which led to my using the elliptical, then bicycle, and now walking. With the bicycle, I was not getting...
  2. Thyroid Disease General Discussion Forum
    Hello All! Through out my whole journey, I have noticed at times severe exercise intolerance. Does anyone else have this? If so, what do you do? I love being active and even walking sometimes brings my mood, energy, and speed and clarity of thinking down. My vision also blacks out if I...
  3. Hashimoto's Thyroiditis (Hashi's Disease) Forum
    Hi all, I am trying to get a feel of everyone's experience with exercise on the board. Before I was diagnosed and put on medication, I would work out hard, and for the next few days I would be in a very bad mood. I stopped getting workout "highs" from weightlifting and was generally perplexed...
  4. Exercise for a Healthy and Active Lifestyle
    Thrilled I found this topic ( http://thyroidboards.com/forums/topic/11969-hormone-depletion-and-exercise/) in this forum. I realize that I need to move (I walk, I walk everyday), but wanted to incorporate some body weight exercises into the mix (pushups and others). I know it might still be too...
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