Removing gluten helped a lot. And I DID NOT want to be gluten free. I’d definitely give a try and then test yourself by eating a good amount of it and wait for 3 or so days to see if anything gets worse. I can’t tell you how happy I was to find something that really helped mitigate symptoms along with the T3 I take. The T3 is definitely more effective without the gluten. But man, did I take a while to accept it. I loved to bake. Bread, especially. Removing gluten was depressing, but knowing what a huge difference it made, I know I need to keep it up. I’ve slipped a few time and, man, did I pay!
Oh! Forgot to mention I have non-Hashimoto’s Hypothyroidism. I was tested for Celiac’s. Both my gastroenterologist and my integrative medicine doc have told me I have non-celiacs gluten intolerance, also I’m super sensitive to certain FODMAPs in foods. Might want to check those out too.
Oh! Forgot to mention I have non-Hashimoto’s Hypothyroidism. I was tested for Celiac’s. Both my gastroenterologist and my integrative medicine doc have told me I have non-celiacs gluten intolerance, also I’m super sensitive to certain FODMAPs in foods. Might want to check those out too.