Hello, I have been diagnosed with Hypothyroidism. I am seeing a great doctor. We are trying to get the medicine level figured out. I have been an athlete my whole life. Now if I work out very much I end up with either fatigue or waking up in the middle of the night my shivers (I'm not cold that is just the best way I can describe what is happening). I have not been able to work out enough to get a sore muscle. I want to be/stay in shape but this is tough!!! I try to only work out every other day and walk 1.5 miles on my off days. Any suggestions? I am competitive and doing so little is tough.